Season One

Episode 1: Welcome to Slowpreneur

Welcome to Slowpreneur

On the first episode of the show, I’m explaining why I’m starting a new podcast now, and letting you know what you can expect from me in the future.

How to Get Your Business Off Instagram

Let’s talk about leaving platforms we aren’t vibing with, and how to market our businesses differently instead!

Creating Rituals & Embracing Change

An interview with Julia Nethersole of Glass Full about evolution, self & community care, and curating our attention.

75 Easy: My New Motto for Business & Life

A story of inadvertently making my life harder during an already-challenging time, and how I’m choosing easier now.

Fruitcakes, Flowers & Figuring It Out with Rachel Kelly of Make Lemonade πŸ‹

Flowers, Fruitcakes & Figuring It Out

An interview with Rachel Kelly of Make Lemonade about navigating her fruitcake phase & becoming a florist.

Business Lessons from Bruno

Wishing Bruno a very happy birthday & sharing some of the wisdom I’ve learned while raising a puppy over the past year.Β 

How to Navigate a Business Slump πŸ™ƒ - Slowpreneur

How to Navigate Business Burnout

Why I’m dealing with some business burnout lately and some of the strategies I’m trying to move through it.

Nurturing the Person Behind the Business

An interview with Sonja Seiler of Nurture about her burnout recovery & the changes to her retreat.Β 

How to Juggle Life & Business

The metaphor that’s helping me handle my life and business during a stressful season.

5 Tools for Reflecting On Your Business - Slowpreneur

5 Tools to Reflect On Your Business

The importance of building reflection into your business, and my 5 favourite tools for reflecting.

Living Beautifully in the Present Moment with Palak Dave of Embiria & Hosted Here 🌿

Living Beautifully in the Present Moment

An interview with Palak Dave of Embiria & Hosted Here about creating more mindful relationships with technology.

How to Create a Calmer Business

Thoughts on creating a calm business by setting boundaries and providing information up-front.

5 Work-From-Home Commutes to Gently End Your Day

Free & easy ways to create a distinction between work hours & personal time.

7 Slow Business Lessons from Season One of Slowpreneur

These are my core takeaways from creating the first season of the show.

Season Two

How to Be a Slowpreneur

Introducing my basic framework for slowpreneurship & sharing how you can apply it to your own business.

Growing a
Gentle Business

An interview with Ashley Beaudin, the Gentle Business Coach, about building a safe & supportive business.

5 Ways to Get More Rest
as an Entrepreneur

An exploration of what rest is, and five different ways we can get more rest as entrepreneurs.

Why Slow is
Actually Good

An interview with GΓ©raldine JippΓ©, co-founder of The Slowpreneur Summit, about why slow is not a bad word.

7 Books for

Sharing my seven favourite books that together embody many of the values of slowpreneurship.

Slow & Steady Marketing

An interview with Amanda Laird of Slow & Steady Studio about the importance of sustainable marketing.

How to Take a Vacation

Thoughts on taking a break from your business without freaking out or letting anyone down.

What We’re Not Doing Anymore

A thought experiment to help you cut down on doing things that are no longer serving you (like decanting!).

The Energetics of Business

An interview with Celina Rosso about the energetics and spirituality of business and how we can use practical magic.

7 Hot Takes on Online Business

Some of my strong opinions on the overly-prevalent scammy business tactics in use today & how to combat them.

The Power of Pleasure

An interview with Joy Asibey-Gabriel about how we can build pleasure practices into our businesses and lives.

How to Stop Doomscrolling

Suggestions for how we can reduce the stressful practice of doomscrolling and regulate our nervous systems.

Social Media

An interview with Kirsti McNabney about how we can build community online and have a better relationship with social.

How to Set Gentle Boundaries

Some thoughts on the art of setting gentler, more nuanced boundaries in our businesses and in our lives.

Season Three

7 Ways to
Be a Slowpreneur

Sharing the most important mindset shifts that I think you need to be more of a slowpreneur in your business.

the Internet

An interview with Sarah Von Bargen of Yes and Yes about her decision to quit the internet & her course business.

Subscribe & Review

If you love the show, I’d love it if you subscribed to future episodes! You can also leave a review on Apple Podcasts through your phone app. This helps my podcast be found by new ears, so I’d really appreciate it!