Episodes

Welcome to Slowpreneur
On the first episode of the show, I’m explaining why I’m starting a new podcast now, and letting you know what you can expect from me in the future.

How to Get Your Business Off Instagram
Let’s talk about leaving platforms we aren’t vibing with, and how to market our businesses differently instead!

Creating Rituals & Embracing Change
An interview with Julia Nethersole of Glass Full about evolution, self & community care, and curating our attention.

75 Easy: My New Motto for Business & Life
A story of inadvertently making my life harder during an already-challenging time, and how I’m choosing easier now.

Flowers, Fruitcakes & Figuring It Out
An interview with Rachel Kelly of Make Lemonade about navigating her fruitcake phase & becoming a florist.

Business Lessons from Bruno
Wishing Bruno a very happy birthday & sharing some of the wisdom I’ve learned while raising a puppy over the past year.

How to Navigate Business Burnout
Why I’m dealing with some business burnout lately and some of the strategies I’m trying to move through it.

Nurturing the Person Behind the Business
An interview with Sonja Seiler of Nurture about her burnout recovery & the changes to her retreat.

How to Juggle Life & Business
The metaphor that’s helping me handle my life and business during a stressful season.

5 Tools to Reflect On Your Business
The importance of building reflection into your business, and my 5 favourite tools for reflecting.

Living Beautifully in the Present Moment
An interview with Palak Dave of Embiria & Hosted Here about creating more mindful relationships with technology.

How to Create a Calmer Business
Thoughts on creating a calm business by setting boundaries and providing information up-front.

5 Work-From-Home Commutes to Gently End Your Day
Free & easy ways to create a distinction between work hours & personal time.

7 Slow Business Lessons from Season One of Slowpreneur
These are my core takeaways from creating the first season of the show.

How to Be a Slowpreneur
Introducing my basic framework for slowpreneurship & sharing how you can apply it to your own business.

Growing a
Gentle Business
An interview with Ashley Beaudin, the Gentle Business Coach, about building a safe & supportive business.

5 Ways to Get More Rest
as an Entrepreneur
An exploration of what rest is, and five different ways we can get more rest as entrepreneurs.

Why Slow is
Actually Good
An interview with Géraldine Jippé, co-founder of The Slowpreneur Summit, about why slow is not a bad word.

7 Books for
Slowpreneurs
Sharing my seven favourite books that together embody many of the values of slowpreneurship.

Slow & Steady Marketing
An interview with Amanda Laird of Slow & Steady Studio about the importance of sustainable marketing.

How to Take a Vacation
Thoughts on taking a break from your business without freaking out or letting anyone down.

What We’re Not Doing Anymore
A thought experiment to help you cut down on doing things that are no longer serving you (like decanting!).

The Energetics of Business
An interview with Celina Rosso about the energetics and spirituality of business and how we can use practical magic.